AOK Pilates Ball
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The AOK Pilates Ball is extremely versatile. Used for resistance, it effectively targets those difficult areas, such as the inner and outer thighs and the upper arms. The AOK Pilates Ball can also be used as an unstable platform to enhance balance and body awareness. As core strength is best achieved when the body is placed on an unstable surface, this product is ideal to strengthen your core and improve abs. Adding stability and balance exercises to your training program will also quickly improve your performance of other strength training exercises and improve your posture. |
| The AOK Pilates Ball is suitable for everyone! It allows you to work at your own level to build muscular strength and flexibility. Because it is extremely versatile and user-friendly, the Pilates Ball is great for all exercise environments and can be as challenging to the first-time exerciser as it is for the athlete. It is ideal if you want to focus on relaxation, concentration, alignment, centering, breathing, coordination, flowing, movements and stamina. |
Product Code: PilatesBall
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